Personal Experience Assignment Example | Topics and Well Written Essays - 500 words

Personal Experience - Assignment Example During the winter holidays, I had to seek assistance from friend doctor. Luckily enough, addiction to it had not taken deep root enough. The doctor proposed one month intensive medication care and with regular visiting. Change of lifestyle was also important when one is in the process of quitting. I had to avoid places where people smoked a lot until the day the doctor confirmed to me that I was strong enough to go to such places. Back at home, it was not easy. Parents had to put me under curfew. I was expected to stay at home the extent to which I used to interact with friends reduced. Having no place to go, I spent a lot of time home just watching movies and series. Smoking eats on one’s health, as a result, I was put under heavy diet so as to regain weight. Personally, I embarked on activities like washing dishes and update my blog on the consequences of smoking. The point is I had to do everything to change. Daily activities, like running up and down the stairs really help ed in the process of quitting. I am now back to school and doing well in class. It took me two weeks of intensive medication and daily exercise to stop smoking and three week for the side effects to subdue. Teacher and parents became concerned about the performance and questioned me. However, being cleaver, I would hide everything from them. This didn’t last for long; I had to look for a permanent solution that would enable me quickly stops smoking. A friend advised me to buy Bupropion, a drug believed to help smokers quit smoking.